Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 5:28 PM
960
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Sunday 3/13/22 @ 5:24 PM
✅
1040
kj
78
rpm
53
%
21
mph
Sunday 10/31/21 @ 5:27 PM
356
kj
79
rpm
43
%
18
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Tuesday 11/2/21 @ 9:0 AM
✅
414
kj
67
rpm
54
%
19
mph
Wednesday 6/16/21 @ 11:59 AM
203
kj
75
rpm
48
%
19
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 6/16/21 @ 11:57 AM
✅
264
kj
93
rpm
48
%
22
mph
Sunday 2/7/21 @ 6:26 PM
✅
751
kj
80
rpm
51
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 2/7/21 @ 6:26 PM
638
kj
78
rpm
50
%
20
mph
Wednesday 9/23/20 @ 12:4 PM
152
kj
79
rpm
48
%
20
mph
15 min 70s Ride
Christine D'Ercole
View Class
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Thursday 9/24/20 @ 9:11 PM
✅
220
kj
82
rpm
54
%
23
mph
Tuesday 7/21/20 @ 11:22 PM
✅
493
kj
81
rpm
50
%
21
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 7/24/20 @ 2:23 PM
387
kj
83
rpm
44
%
19
mph
Monday 12/30/19 @ 10:25 PM
✅
526
kj
94
rpm
45
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Wednesday 5/27/20 @ 9:52 PM
459
kj
95
rpm
42
%
20
mph
Saturday 9/7/19 @ 1:54 PM
✅
906
kj
86
rpm
54
%
23
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 9/7/19 @ 1:51 PM
623
kj
104
rpm
40
%
20
mph
Saturday 7/27/19 @ 1:57 PM
✅
1078
kj
88
rpm
56
%
25
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/27/19 @ 1:58 PM
807
kj
77
rpm
55
%
22
mph
Saturday 3/31/18 @ 2:25 PM
✅
766
kj
77
rpm
55
%
22
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/31/18 @ 2:23 PM
472
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
960
kj
Sunday 3/13/22
✅
1040
kj
Sunday 3/13/22
45 min Halloween Ride
Christine D'Ercole
View Class
Share
356
kj
Sunday 10/31/21
✅
414
kj
Tuesday 11/2/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 6/16/21
✅
264
kj
Wednesday 6/16/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
751
kj
Sunday 2/7/21
638
kj
Sunday 2/7/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
152
kj
Wednesday 9/23/20
✅
220
kj
Thursday 9/24/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Tuesday 7/21/20
387
kj
Friday 7/24/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
526
kj
Monday 12/30/19
459
kj
Wednesday 5/27/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
906
kj
Saturday 9/7/19
623
kj
Saturday 9/7/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1078
kj
Saturday 7/27/19
807
kj
Saturday 7/27/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
766
kj
Saturday 3/31/18
472
kj
Saturday 3/31/18
Previous Workouts
Next Workouts