Shake and Bake
Workouts
Sunday 9/6/20 @ 2:4 PM
✅
458kj
89rpm
42%
19mph
Monday 9/7/20 @ 1:1 PM
385kj
88rpm
42%
19mph
Tuesday 5/16/23 @ 12:58 PM
275kj
81rpm
37%
16mph
Thursday 5/30/19 @ 11:57 AM
✅
373kj
86rpm
42%
18mph
Sunday 7/25/21 @ 12:2 PM
320kj
86rpm
38%
17mph
Thursday 3/21/19 @ 11:58 AM
✅
346kj
85rpm
41%
18mph
Monday 1/25/21 @ 3:11 PM
147kj
76rpm
36%
15mph
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Friday 9/4/20 @ 10:41 AM
✅
611kj
89rpm
44%
20mph
Saturday 9/5/20 @ 1:2 PM
463kj
87rpm
40%
18mph
Saturday 6/30/18 @ 12:29 PM
✅
502kj
75rpm
51%
20mph
Saturday 6/30/18 @ 12:25 PM
393kj
77rpm
46%
19mph
Sunday 6/24/18 @ 2:26 PM
✅
755kj
75rpm
55%
22mph
Sunday 6/24/18 @ 2:25 PM
557kj
74rpm
49%
19mph
Friday 5/25/18 @ 12:50 PM
✅
303kj
73rpm
51%
20mph
Saturday 5/26/18 @ 3:27 PM
266kj
78rpm
47%
19mph
Friday 9/22/17 @ 11:55 AM
✅
401kj
78rpm
47%
19mph
Friday 9/22/17 @ 12:0 PM
370kj
77rpm
46%
18mph
Wednesday 5/31/17 @ 12:47 PM
157kj
91rpm
33%
15mph
Sunday 6/11/17 @ 2:13 PM
✅
249kj
75rpm
46%
18mph
Workouts
275
kj
Tuesday 5/16/23
320
kj
Sunday 7/25/21
463
kj
Saturday 9/5/20