Shake and Bake
Workouts
Saturday 7/6/24 @ 10:44 AM
201kj
62rpm
48%
16mph
Wednesday 12/20/23 @ 8:3 PM
✅
282kj
68rpm
51%
18mph
Saturday 1/27/24 @ 8:3 PM
153kj
73rpm
38%
15mph
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
339kj
80rpm
51%
21mph
Sunday 4/26/20 @ 9:27 PM
313kj
72rpm
52%
20mph
Sunday 5/3/20 @ 1:57 PM
✅
355kj
83rpm
50%
21mph
Monday 5/4/20 @ 4:12 PM
326kj
76rpm
51%
21mph
Sunday 11/1/20 @ 2:29 PM
180kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 5:22 PM
✅
304kj
73rpm
52%
20mph
Saturday 8/22/20 @ 2:21 PM
86kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 4:13 PM
✅
87kj
69rpm
50%
19mph
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Sunday 2/24/19 @ 2:57 PM
217kj
35rpm
46%
8mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
Tuesday 11/27/18 @ 12:56 PM
✅
526kj
84rpm
50%
21mph
Tuesday 11/27/18 @ 12:57 PM
407kj
78rpm
47%
19mph
Tuesday 3/27/18 @ 11:52 AM
446kj
85rpm
46%
20mph
Tuesday 3/27/18 @ 2:20 PM
✅
461kj
80rpm
49%
20mph
Workouts
313
kj
Sunday 4/26/20
326
kj
Monday 5/4/20