Shake and Bake
Workouts
Sunday 4/7/24 @ 3:57 PM
120kj
70rpm
30%
11mph
Sunday 4/7/24 @ 3:56 PM
✅
657kj
93rpm
49%
22mph
Saturday 2/26/22 @ 3:11 PM
133kj
71rpm
36%
14mph
Friday 1/12/24 @ 12:38 PM
✅
421kj
88rpm
51%
23mph
Thursday 12/17/20 @ 1:49 PM
211kj
76rpm
40%
16mph
Thursday 4/28/22 @ 11:59 AM
✅
418kj
80rpm
54%
22mph
Saturday 4/2/22 @ 12:43 PM
274kj
76rpm
39%
16mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Thursday 8/13/20 @ 11:10 AM
395kj
78rpm
43%
18mph
Thursday 10/14/21 @ 9:0 PM
✅
590kj
85rpm
51%
22mph
Monday 1/3/22 @ 4:47 PM
57kj
77rpm
32%
13mph
Tuesday 1/25/22 @ 11:3 PM
✅
87kj
82rpm
37%
16mph
Tuesday 7/20/21 @ 12:22 PM
426kj
84rpm
39%
17mph
Wednesday 1/12/22 @ 3:2 PM
✅
889kj
88rpm
52%
23mph
Friday 7/31/20 @ 10:54 AM
490kj
87rpm
47%
21mph
Wednesday 11/17/21 @ 5:31 PM
✅
692kj
81rpm
56%
23mph
Friday 3/5/21 @ 12:13 PM
703kj
91rpm
39%
18mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Saturday 8/15/20 @ 11:58 AM
668kj
90rpm
45%
21mph
Monday 9/21/20 @ 10:37 AM
✅
776kj
89rpm
49%
22mph
Workouts
120
kj
Sunday 4/7/24
133
kj
Saturday 2/26/22
274
kj
Saturday 4/2/22
395
kj
Thursday 8/13/20
426
kj
Tuesday 7/20/21
490
kj
Friday 7/31/20
703
kj
Friday 3/5/21