Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:48 PM
✅
346kj
84rpm
39%
17mph
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Monday 1/25/21 @ 7:8 PM
✅
249kj
87rpm
41%
18mph
Monday 1/25/21 @ 9:43 PM
201kj
83rpm
39%
17mph
Sunday 1/22/23 @ 10:59 AM
✅
201kj
79rpm
40%
17mph
Wednesday 2/23/22 @ 3:56 PM
174kj
78rpm
39%
16mph
Thursday 5/27/21 @ 9:10 AM
✅
330kj
85rpm
34%
15mph
Monday 12/5/22 @ 3:20 PM
291kj
85rpm
36%
16mph
Saturday 2/5/22 @ 11:19 AM
✅
365kj
85rpm
41%
18mph
Friday 8/20/21 @ 2:10 PM
338kj
87rpm
39%
18mph
Sunday 10/11/20 @ 6:50 PM
125kj
81rpm
33%
14mph
Sunday 3/28/21 @ 6:29 PM
✅
163kj
83rpm
36%
15mph
Wednesday 3/24/21 @ 9:10 AM
157kj
77rpm
38%
15mph
Thursday 5/28/20 @ 10:16 AM
✅
170kj
80rpm
39%
16mph
Thursday 2/11/21 @ 10:3 AM
✅
370kj
82rpm
42%
18mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Monday 9/28/20 @ 9:2 AM
✅
373kj
90rpm
37%
17mph
Wednesday 9/30/20 @ 4:1 PM
301kj
86rpm
35%
16mph
Sunday 6/7/20 @ 11:15 AM
✅
205kj
80rpm
41%
17mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
Workouts
201
kj
Monday 1/25/21
157
kj
Wednesday 3/24/21
305
kj
Thursday 2/11/21