Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:40 AM
249kj
75rpm
38%
15mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 7/28/21 @ 11:19 PM
158kj
74rpm
38%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 3/23/22 @ 10:40 AM
228kj
74rpm
36%
14mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/20/22 @ 8:20 PM
364kj
81rpm
38%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 5/19/20 @ 11:16 AM
160kj
78rpm
37%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Sunday 4/10/22 @ 9:8 PM
362kj
79rpm
38%
16mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Sunday 1/30/22 @ 8:20 PM
✅
190kj
76rpm
41%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 8/11/21 @ 10:53 PM
178kj
84rpm
36%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 9/26/20 @ 12:26 PM
316kj
80rpm
36%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 12:49 PM
307kj
82rpm
35%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
158
kj
Wednesday 7/28/21
228
kj
Wednesday 3/23/22
364
kj
Sunday 3/20/22
160
kj
Tuesday 5/19/20
362
kj
Sunday 4/10/22
178
kj
Wednesday 8/11/21
316
kj
Saturday 9/26/20
307
kj
Saturday 8/29/20