Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 12:41 PM
✅
377kj
87rpm
41%
19mph
Monday 3/6/23 @ 3:42 AM
269kj
82rpm
38%
16mph
Friday 9/3/21 @ 6:31 PM
✅
225kj
87rpm
40%
18mph
Sunday 9/12/21 @ 10:28 PM
163kj
82rpm
36%
15mph
Friday 3/26/21 @ 3:47 PM
✅
502kj
88rpm
41%
19mph
Wednesday 5/12/21 @ 7:2 PM
395kj
89rpm
37%
17mph
Sunday 9/13/20 @ 5:25 PM
✅
506kj
90rpm
41%
19mph
Saturday 1/9/21 @ 3:9 PM
307kj
86rpm
35%
15mph
Monday 10/7/19 @ 9:56 PM
✅
221kj
85rpm
40%
18mph
Thursday 1/16/20 @ 4:23 PM
179kj
81rpm
38%
16mph
Wednesday 10/30/19 @ 11:59 AM
✅
341kj
85rpm
40%
18mph
Sunday 10/27/19 @ 11:22 PM
297kj
81rpm
40%
17mph
Wednesday 11/27/19 @ 6:40 PM
✅
370kj
85rpm
42%
18mph
Saturday 11/30/19 @ 11:55 PM
286kj
77rpm
41%
17mph
Monday 6/10/19 @ 4:17 PM
✅
59kj
83rpm
38%
16mph
Saturday 6/1/19 @ 1:31 AM
49kj
82rpm
35%
15mph
Monday 4/22/19 @ 4:32 PM
✅
316kj
92rpm
29%
15mph
Monday 4/22/19 @ 12:46 AM
298kj
83rpm
39%
17mph
Saturday 2/3/18 @ 5:39 PM
✅
371kj
80rpm
39%
16mph
Saturday 2/10/18 @ 2:4 AM
274kj
76rpm
36%
14mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
269
kj
Monday 3/6/23
395
kj
Wednesday 5/12/21
307
kj
Saturday 1/9/21
179
kj
Thursday 1/16/20
297
kj
Sunday 10/27/19
274
kj
Saturday 2/10/18