Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 2:28 PM
311kj
81rpm
48%
20mph
Tuesday 10/24/23 @ 2:22 PM
✅
315kj
83rpm
47%
20mph
Wednesday 2/10/21 @ 11:38 AM
✅
509kj
81rpm
50%
21mph
Monday 8/7/23 @ 1:9 PM
486kj
86rpm
46%
21mph
Sunday 2/5/23 @ 12:27 PM
✅
548kj
76rpm
52%
21mph
Monday 1/30/23 @ 2:10 PM
418kj
82rpm
45%
19mph
Wednesday 8/3/22 @ 11:50 AM
✅
217kj
75rpm
51%
21mph
Thursday 9/8/22 @ 6:2 PM
210kj
70rpm
53%
20mph
Sunday 8/7/22 @ 12:55 PM
✅
327kj
73rpm
53%
21mph
Sunday 8/7/22 @ 1:2 PM
266kj
84rpm
44%
19mph
Wednesday 8/3/22 @ 12:11 PM
✅
408kj
77rpm
55%
22mph
Wednesday 8/3/22 @ 12:5 PM
300kj
89rpm
44%
20mph
Tuesday 7/27/21 @ 1:13 PM
✅
549kj
82rpm
51%
21mph
Thursday 7/14/22 @ 12:42 PM
471kj
88rpm
45%
20mph
Sunday 3/6/22 @ 2:31 PM
✅
195kj
78rpm
54%
22mph
Sunday 3/6/22 @ 2:34 PM
145kj
82rpm
47%
20mph
Saturday 2/26/22 @ 5:4 PM
243kj
66rpm
48%
17mph
Tuesday 11/30/21 @ 6:25 PM
✅
376kj
77rpm
54%
21mph
Wednesday 8/18/21 @ 5:21 PM
✅
603kj
85rpm
51%
22mph
Thursday 2/3/22 @ 1:30 PM
465kj
85rpm
46%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
311
kj
Tuesday 1/26/21
486
kj
Monday 8/7/23
418
kj
Monday 1/30/23
210
kj
Thursday 9/8/22
300
kj
Wednesday 8/3/22
471
kj
Thursday 7/14/22