Shake and Bake
Workouts
Thursday 8/10/17 @ 2:58 PM
334kj
90rpm
38%
18mph
Wednesday 6/17/20 @ 11:20 AM
✅
441kj
88rpm
43%
19mph
Friday 4/10/20 @ 2:58 PM
198kj
94rpm
35%
16mph
Thursday 2/20/20 @ 9:12 AM
✅
307kj
84rpm
47%
20mph
Tuesday 5/1/18 @ 8:37 AM
332kj
88rpm
39%
18mph
Monday 4/6/20 @ 8:14 AM
✅
445kj
86rpm
45%
20mph
Monday 11/11/19 @ 1:36 PM
334kj
91rpm
38%
17mph
Monday 2/3/20 @ 9:12 AM
✅
470kj
88rpm
45%
20mph
Thursday 3/28/19 @ 8:56 PM
348kj
87rpm
40%
18mph
Friday 10/4/19 @ 8:12 AM
✅
447kj
82rpm
47%
20mph