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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 2:44 AM
64
kj
53
rpm
54
%
17
mph
10 min Climb Ride
Robin ArzΓ³n
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Tuesday 2/15/22 @ 10:36 PM
β
107
kj
60
rpm
61
%
20
mph
Sunday 1/10/21 @ 11:49 PM
57
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 9/22/20 @ 2:13 PM
β
76
kj
85
rpm
41
%
18
mph
Sunday 8/16/20 @ 3:11 PM
125
kj
88
rpm
41
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 8/16/20 @ 3:10 PM
β
158
kj
85
rpm
47
%
20
mph
Saturday 9/26/20 @ 11:52 AM
β
83
kj
81
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 9/22/20 @ 3:1 PM
72
kj
81
rpm
41
%
17
mph
Thursday 8/27/20 @ 11:21 PM
281
kj
76
rpm
49
%
19
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
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Saturday 9/5/20 @ 12:41 PM
β
354
kj
80
rpm
50
%
21
mph
Saturday 5/30/20 @ 1:20 AM
140
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Sam Yo
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Sunday 8/2/20 @ 6:21 PM
β
210
kj
80
rpm
48
%
20
mph
Saturday 8/1/20 @ 12:41 AM
238
kj
76
rpm
45
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Friday 7/31/20 @ 3:21 PM
β
290
kj
79
rpm
49
%
20
mph
Monday 6/1/20 @ 12:51 AM
117
kj
80
rpm
44
%
18
mph
15 min Pop Ride
Hannah Corbin
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Saturday 6/13/20 @ 1:13 PM
β
154
kj
78
rpm
49
%
20
mph
Thursday 5/7/20 @ 3:19 PM
152
kj
79
rpm
43
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Saturday 5/16/20 @ 12:49 PM
β
204
kj
82
rpm
47
%
20
mph
Monday 5/4/20 @ 12:24 AM
201
kj
80
rpm
41
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Saturday 5/9/20 @ 1:23 PM
β
315
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
64
kj
Wednesday 1/19/22
β
107
kj
Tuesday 2/15/22
10 min Low Impact Ride
Denis Morton
View Class
Share
57
kj
Sunday 1/10/21
β
76
kj
Tuesday 9/22/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Sunday 8/16/20
β
158
kj
Sunday 8/16/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
83
kj
Saturday 9/26/20
72
kj
Tuesday 9/22/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
281
kj
Thursday 8/27/20
β
354
kj
Saturday 9/5/20
20 min 2000s Ride
Sam Yo
View Class
Share
140
kj
Saturday 5/30/20
β
210
kj
Sunday 8/2/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
238
kj
Saturday 8/1/20
β
290
kj
Friday 7/31/20
15 min Pop Ride
Hannah Corbin
View Class
Share
117
kj
Monday 6/1/20
β
154
kj
Saturday 6/13/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
152
kj
Thursday 5/7/20
β
204
kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
201
kj
Monday 5/4/20
β
315
kj
Saturday 5/9/20
Previous Workouts
Next Workouts