Shake and Bake
Workouts
Saturday 6/12/21 @ 1:56 PM
171kj
80rpm
36%
15mph
Sunday 1/31/21 @ 8:6 PM
✅
221kj
91rpm
38%
18mph
Saturday 10/31/20 @ 11:59 AM
190kj
82rpm
39%
16mph
Friday 11/13/20 @ 8:30 PM
✅
220kj
88rpm
39%
17mph
Saturday 12/3/22 @ 3:19 PM
222kj
77rpm
31%
13mph
Wednesday 5/26/21 @ 11:54 PM
✅
295kj
89rpm
35%
16mph
Saturday 5/22/21 @ 11:33 AM
332kj
79rpm
37%
15mph
Friday 5/21/21 @ 11:55 PM
✅
401kj
84rpm
38%
17mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Monday 9/28/20 @ 7:23 PM
✅
261kj
84rpm
33%
15mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Friday 6/21/19 @ 9:26 PM
✅
482kj
81rpm
42%
18mph
Sunday 3/29/20 @ 10:59 PM
171kj
83rpm
36%
15mph
Wednesday 3/25/20 @ 5:22 PM
✅
201kj
87rpm
37%
16mph
Sunday 8/26/18 @ 1:48 PM
390kj
83rpm
39%
17mph
Sunday 3/24/19 @ 10:51 PM
✅
429kj
87rpm
39%
17mph
Tuesday 8/14/18 @ 10:20 AM
✅
314kj
83rpm
39%
17mph
Wednesday 8/8/18 @ 1:12 AM
305kj
90rpm
36%
17mph
Workouts
171
kj
Saturday 6/12/21
190
kj
Saturday 10/31/20
222
kj
Saturday 12/3/22
278
kj
Monday 11/2/20
171
kj
Sunday 3/29/20
390
kj
Sunday 8/26/18