Shake and Bake
Workouts
Monday 4/25/22 @ 3:56 PM
319kj
80rpm
39%
17mph
Thursday 4/28/22 @ 1:35 AM
✅
451kj
90rpm
41%
19mph
Friday 3/25/22 @ 1:10 PM
464kj
84rpm
41%
18mph
Wednesday 2/23/22 @ 2:2 AM
✅
670kj
85rpm
48%
21mph
Tuesday 1/25/22 @ 8:0 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:50 PM
✅
485kj
86rpm
44%
20mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Thursday 5/14/20 @ 5:41 PM
218kj
91rpm
38%
18mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Sunday 1/5/20 @ 3:41 PM
702kj
82rpm
42%
18mph
Monday 1/6/20 @ 12:21 AM
✅
1081kj
90rpm
47%
21mph
Monday 11/19/18 @ 12:53 PM
337kj
80rpm
42%
18mph
Saturday 2/23/19 @ 12:20 AM
✅
575kj
86rpm
50%
22mph
Workouts
319
kj
Monday 4/25/22
464
kj
Friday 3/25/22
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
353
kj
Tuesday 11/26/19
218
kj
Thursday 5/14/20
702
kj
Sunday 1/5/20