Ricky
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Shake and Bake
bloomie
USAFRetRN
256 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
40
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 7:15 PM
✅
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:15 AM
210
kj
86
rpm
39
%
17
mph
Saturday 11/16/19 @ 5:42 PM
✅
462
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 3:29 AM
407
kj
84
rpm
38
%
17
mph
Monday 12/16/19 @ 7:10 PM
✅
461
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0
mph
Friday 11/29/19 @ 7:4 PM
✅
368
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 1:55 AM
332
kj
82
rpm
41
%
17
mph
Saturday 9/28/19 @ 3:17 PM
✅
331
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:3 PM
297
kj
88
rpm
38
%
17
mph
Friday 6/7/19 @ 7:51 PM
✅
53
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 3:49 AM
51
kj
84
rpm
35
%
15
mph
Tuesday 4/23/19 @ 7:36 PM
✅
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 11:35 PM
334
kj
87
rpm
38
%
17
mph
Friday 12/7/18 @ 4:12 PM
✅
270
kj
81
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/24/18 @ 2:46 AM
234
kj
83
rpm
35
%
15
mph
Monday 12/3/18 @ 4:51 PM
✅
472
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 7:0 PM
428
kj
87
rpm
37
%
17
mph
Saturday 2/4/17 @ 5:38 PM
366
kj
79
rpm
39
%
16
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 7/8/18 @ 7:2 PM
✅
381
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
256 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
40
Beat bloomie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
227
kj
Tuesday 4/27/21
210
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Saturday 11/16/19
407
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 12/16/19
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 11/29/19
332
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Saturday 9/28/19
297
kj
Saturday 9/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Friday 6/7/19
51
kj
Tuesday 4/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 4/23/19
334
kj
Thursday 4/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
270
kj
Friday 12/7/18
234
kj
Tuesday 7/24/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Monday 12/3/18
428
kj
Sunday 12/2/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
366
kj
Saturday 2/4/17
✅
381
kj
Sunday 7/8/18
Previous Workouts
Next Workouts