Shake and Bake

Workouts

Tuesday 6/16/20 @ 1:40 AM
263kj
88rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 6:45 PM
669kj
88rpm
52%
23mph
Tuesday 4/28/20 @ 1:33 AM
255kj
89rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 2:7 AM
620kj
92rpm
49%
23mph
Tuesday 10/22/19 @ 12:16 PM
157kj
85rpm
35%
15mph
30 min Power Zone Ride
Denis Morton
Friday 2/21/20 @ 11:29 PM
379kj
87rpm
49%
22mph
Wednesday 2/6/19 @ 1:8 PM
151kj
73rpm
38%
15mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 3:53 AM
431kj
82rpm
55%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
263 kj
Tuesday 6/16/20
669 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
255 kj
Tuesday 4/28/20
620 kj
Tuesday 4/2/19
30 min Power Zone Ride
Denis Morton
157 kj
Tuesday 10/22/19
379 kj
Friday 2/21/20
30 min Premiere Ride
Olivia Amato
151 kj
Wednesday 2/6/19
431 kj
Wednesday 2/6/19