Shake and Bake
Workouts
Monday 1/3/22 @ 2:53 AM
✅
404kj
83rpm
53%
22mph
Tuesday 10/17/23 @ 10:26 AM
234kj
88rpm
40%
18mph
Tuesday 11/3/20 @ 2:56 AM
✅
423kj
97rpm
48%
23mph
Tuesday 1/17/23 @ 11:17 AM
248kj
94rpm
38%
18mph
Tuesday 12/20/22 @ 3:29 AM
✅
322kj
82rpm
57%
24mph
Monday 5/2/22 @ 9:50 AM
169kj
83rpm
43%
19mph
Wednesday 5/26/21 @ 2:23 AM
✅
638kj
80rpm
55%
22mph
Tuesday 11/2/21 @ 9:54 AM
407kj
93rpm
39%
18mph
Tuesday 11/10/20 @ 3:5 AM
✅
612kj
94rpm
48%
22mph
Monday 11/9/20 @ 11:9 AM
427kj
90rpm
43%
19mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Thursday 6/25/20 @ 10:39 AM
418kj
86rpm
44%
19mph
Wednesday 9/30/20 @ 2:11 AM
✅
646kj
86rpm
52%
23mph
Tuesday 9/29/20 @ 10:17 AM
428kj
89rpm
42%
19mph
Friday 5/15/20 @ 2:8 AM
✅
594kj
87rpm
50%
22mph
Sunday 7/5/20 @ 3:9 PM
424kj
91rpm
43%
19mph
Monday 6/22/20 @ 2:47 AM
✅
607kj
85rpm
52%
22mph
Wednesday 6/24/20 @ 11:3 AM
447kj
91rpm
43%
20mph
Wednesday 11/6/19 @ 2:21 AM
✅
623kj
95rpm
48%
23mph
Saturday 11/9/19 @ 10:45 PM
376kj
82rpm
44%
18mph
Workouts
234
kj
Tuesday 10/17/23
248
kj
Tuesday 1/17/23
407
kj
Tuesday 11/2/21
427
kj
Monday 11/9/20
418
kj
Thursday 6/25/20
424
kj
Sunday 7/5/20