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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Tuesday 5/17/22 @ 2:42 AM
✅
406
kj
80
rpm
55
%
22
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Thursday 5/12/22 @ 11:30 AM
188
kj
83
rpm
37
%
16
mph
Friday 5/14/21 @ 1:46 AM
✅
824
kj
88
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 1:34 PM
432
kj
88
rpm
38
%
17
mph
Thursday 11/26/20 @ 2:36 AM
✅
396
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 2/19/21 @ 2:35 AM
202
kj
87
rpm
38
%
17
mph
Monday 11/23/20 @ 2:43 AM
✅
839
kj
88
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 10:25 PM
415
kj
86
rpm
38
%
17
mph
Wednesday 5/6/20 @ 1:57 AM
✅
405
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:34 PM
209
kj
86
rpm
38
%
17
mph
Monday 6/1/20 @ 6:34 PM
✅
617
kj
96
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 3:31 PM
337
kj
85
rpm
40
%
18
mph
Saturday 12/14/19 @ 12:57 AM
✅
800
kj
86
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:1 PM
434
kj
84
rpm
39
%
17
mph
Monday 11/25/19 @ 2:36 AM
✅
642
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 2:43 PM
339
kj
82
rpm
41
%
18
mph
Monday 6/3/19 @ 9:7 PM
✅
823
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 2:9 PM
367
kj
82
rpm
38
%
16
mph
Monday 7/8/19 @ 11:3 PM
✅
111
kj
104
rpm
41
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:14 PM
42
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
406
kj
Tuesday 5/17/22
188
kj
Thursday 5/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
824
kj
Friday 5/14/21
432
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
396
kj
Thursday 11/26/20
202
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
839
kj
Monday 11/23/20
415
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 5/6/20
209
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Monday 6/1/20
337
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
800
kj
Saturday 12/14/19
434
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 11/25/19
339
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Monday 6/3/19
367
kj
Saturday 6/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Monday 7/8/19
42
kj
Monday 6/10/19
Previous Workouts
Next Workouts