Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 12:45 PM
✅
622kj
82rpm
52%
22mph
Wednesday 6/14/23 @ 5:37 PM
396kj
95rpm
40%
19mph
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Thursday 5/7/20 @ 3:39 PM
262kj
92rpm
41%
19mph
Sunday 11/7/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:55 AM
✅
879kj
92rpm
43%
20mph
Monday 10/25/21 @ 12:30 PM
✅
662kj
79rpm
54%
22mph
Monday 10/25/21 @ 11:1 PM
425kj
87rpm
43%
19mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Wednesday 9/15/21 @ 7:26 PM
✅
440kj
88rpm
52%
23mph
Friday 4/9/21 @ 11:9 PM
280kj
98rpm
40%
19mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Monday 5/10/21 @ 9:33 PM
573kj
92rpm
42%
19mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Monday 6/1/20 @ 10:2 PM
429kj
93rpm
42%
20mph
Thursday 5/31/18 @ 12:13 PM
40kj
83rpm
32%
14mph
Tuesday 6/11/19 @ 9:58 PM
✅
51kj
86rpm
35%
15mph
Tuesday 3/10/20 @ 8:55 PM
✅
267kj
71rpm
58%
22mph
Monday 3/16/20 @ 4:10 PM
207kj
84rpm
47%
20mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
396
kj
Wednesday 6/14/23
262
kj
Thursday 5/7/20
kj
Sunday 11/7/21
397
kj
Tuesday 3/24/20
280
kj
Friday 4/9/21
573
kj
Monday 5/10/21
429
kj
Monday 6/1/20