Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:57 PM
248kj
88rpm
43%
19mph
Friday 4/2/21 @ 8:6 PM
✅
380kj
91rpm
48%
22mph
Wednesday 9/9/20 @ 4:1 PM
430kj
87rpm
43%
19mph
Friday 2/19/21 @ 8:28 PM
✅
617kj
85rpm
51%
22mph
Monday 4/25/22 @ 3:33 PM
366kj
94rpm
38%
18mph
Monday 4/25/22 @ 10:22 AM
✅
594kj
86rpm
50%
22mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Saturday 3/28/20 @ 6:3 PM
✅
733kj
87rpm
51%
22mph
Thursday 5/27/21 @ 9:54 PM
617kj
93rpm
43%
20mph
Wednesday 4/22/20 @ 10:31 AM
✅
790kj
85rpm
51%
22mph
Tuesday 4/20/21 @ 10:32 PM
417kj
93rpm
41%
19mph
Monday 3/22/21 @ 9:17 AM
✅
590kj
91rpm
48%
22mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Wednesday 2/3/21 @ 10:13 AM
✅
585kj
91rpm
48%
22mph
Monday 9/21/20 @ 4:2 PM
423kj
87rpm
43%
19mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Monday 1/7/19 @ 2:58 PM
368kj
87rpm
41%
18mph
Friday 3/29/19 @ 9:51 AM
✅
510kj
84rpm
48%
21mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Sunday 1/13/19 @ 5:51 PM
✅
654kj
84rpm
48%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
248
kj
Thursday 11/9/23
555
kj
Saturday 3/28/20
417
kj
Tuesday 4/20/21
442
kj
Wednesday 2/3/21
368
kj
Monday 1/7/19
383
kj
Saturday 10/6/18