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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 3/17/22 @ 10:24 PM
✅
325
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/22/23 @ 2:3 PM
269
kj
82
rpm
37
%
16
mph
Monday 9/28/20 @ 4:10 PM
✅
269
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/3/20 @ 3:38 PM
235
kj
81
rpm
42
%
18
mph
Monday 2/15/21 @ 4:7 PM
✅
432
kj
97
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 11:16 PM
364
kj
86
rpm
40
%
18
mph
Saturday 1/23/21 @ 5:2 PM
✅
537
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 8:36 PM
460
kj
86
rpm
41
%
18
mph
Thursday 1/21/21 @ 4:52 PM
✅
241
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 8:42 AM
210
kj
88
rpm
38
%
17
mph
Saturday 8/8/20 @ 3:17 PM
✅
566
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 8:37 PM
488
kj
82
rpm
42
%
18
mph
Saturday 8/29/20 @ 3:57 PM
✅
552
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 9:4 PM
473
kj
81
rpm
43
%
18
mph
Saturday 6/6/20 @ 3:59 PM
✅
551
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:32 PM
487
kj
82
rpm
43
%
18
mph
Wednesday 8/21/19 @ 9:51 PM
✅
403
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/19/19 @ 4:13 PM
379
kj
79
rpm
45
%
19
mph
Wednesday 8/14/19 @ 4:8 PM
✅
438
kj
73
rpm
51
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 1:38 PM
409
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Thursday 3/17/22
269
kj
Wednesday 2/22/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Monday 9/28/20
235
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 2/15/21
364
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 1/23/21
460
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Thursday 1/21/21
210
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
566
kj
Saturday 8/8/20
488
kj
Monday 8/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 8/29/20
473
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 6/6/20
487
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 8/21/19
379
kj
Sunday 5/19/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
438
kj
Wednesday 8/14/19
409
kj
Monday 8/5/19
Previous Workouts
Next Workouts