Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 10:46 PM
247kj
94rpm
46%
22mph
Saturday 9/18/21 @ 10:40 PM
✅
379kj
75rpm
64%
25mph
Wednesday 11/29/23 @ 4:4 PM
256kj
96rpm
39%
19mph
Thursday 8/24/23 @ 10:26 PM
✅
327kj
90rpm
45%
20mph
Monday 10/16/23 @ 2:36 PM
388kj
86rpm
42%
19mph
Monday 10/23/23 @ 10:20 PM
✅
463kj
80rpm
47%
19mph
Wednesday 6/28/23 @ 3:13 PM
420kj
87rpm
43%
19mph
Tuesday 4/19/22 @ 3:6 PM
✅
548kj
84rpm
49%
21mph
Wednesday 2/1/23 @ 3:37 PM
331kj
87rpm
40%
18mph
Thursday 1/12/23 @ 11:6 PM
✅
522kj
85rpm
47%
21mph
Monday 9/26/22 @ 10:46 PM
266kj
90rpm
39%
18mph
Wednesday 9/28/22 @ 11:57 PM
✅
300kj
85rpm
40%
17mph
Thursday 4/29/21 @ 9:51 PM
✅
585kj
94rpm
42%
20mph
Saturday 3/26/22 @ 3:21 PM
548kj
0rpm
0%
0mph
Tuesday 11/9/21 @ 7:27 PM
378kj
91rpm
34%
16mph
Saturday 11/13/21 @ 2:50 PM
✅
461kj
79rpm
38%
16mph
Wednesday 8/28/19 @ 4:41 PM
398kj
87rpm
43%
19mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Saturday 9/8/18 @ 4:44 PM
383kj
83rpm
39%
17mph
Sunday 9/9/18 @ 5:51 PM
✅
701kj
79rpm
52%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
256
kj
Wednesday 11/29/23
388
kj
Monday 10/16/23
331
kj
Wednesday 2/1/23
266
kj
Monday 9/26/22
548
kj
Saturday 3/26/22
378
kj
Tuesday 11/9/21
398
kj
Wednesday 8/28/19
383
kj
Saturday 9/8/18