Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 2:14 PM
514kj
92rpm
40%
19mph
Friday 9/16/22 @ 7:36 PM
✅
784kj
91rpm
48%
22mph
Tuesday 5/11/21 @ 5:26 PM
429kj
92rpm
42%
20mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Wednesday 2/17/21 @ 10:59 PM
635kj
93rpm
43%
20mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Wednesday 2/10/21 @ 3:15 PM
422kj
94rpm
41%
19mph
Friday 1/22/21 @ 4:28 PM
✅
608kj
93rpm
48%
22mph
Thursday 6/4/20 @ 9:56 PM
270kj
97rpm
40%
19mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Wednesday 4/1/20 @ 3:29 PM
464kj
91rpm
44%
20mph
Thursday 4/2/20 @ 3:59 AM
✅
638kj
89rpm
51%
23mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
Saturday 12/22/18 @ 5:44 PM
385kj
82rpm
40%
17mph
Saturday 12/22/18 @ 11:42 PM
✅
666kj
83rpm
49%
21mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Friday 11/2/18 @ 4:23 PM
✅
514kj
83rpm
58%
24mph
Thursday 10/25/18 @ 5:45 PM
275kj
83rpm
36%
16mph
Monday 10/22/18 @ 3:31 AM
✅
697kj
89rpm
52%
23mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
514
kj
Saturday 10/1/22
429
kj
Tuesday 5/11/21
422
kj
Wednesday 2/10/21
270
kj
Thursday 6/4/20
385
kj
Saturday 12/22/18