Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 4:32 PM
✅
385kj
91rpm
40%
19mph
Sunday 1/16/22 @ 11:57 PM
210kj
83rpm
34%
14mph
Monday 10/16/23 @ 2:36 PM
✅
388kj
86rpm
42%
19mph
Sunday 10/22/23 @ 8:46 PM
195kj
84rpm
32%
14mph
Tuesday 4/27/21 @ 10:12 PM
✅
418kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 1:1 PM
221kj
82rpm
35%
15mph
Monday 9/26/22 @ 10:46 PM
✅
266kj
90rpm
39%
18mph
Saturday 10/1/22 @ 11:2 PM
143kj
87rpm
30%
14mph
Wednesday 7/13/22 @ 2:33 PM
✅
395kj
92rpm
39%
18mph
Wednesday 7/1/20 @ 4:49 PM
253kj
87rpm
34%
15mph
Thursday 4/29/21 @ 9:51 PM
✅
585kj
94rpm
42%
20mph
Friday 4/30/21 @ 10:44 AM
264kj
80rpm
33%
14mph
Thursday 11/18/21 @ 10:46 PM
✅
247kj
94rpm
46%
22mph
Sunday 11/28/21 @ 5:48 PM
128kj
83rpm
37%
16mph
Tuesday 11/9/21 @ 7:27 PM
✅
378kj
91rpm
34%
16mph
Sunday 11/14/21 @ 9:8 PM
200kj
86rpm
26%
13mph
Saturday 9/5/20 @ 3:59 PM
✅
559kj
89rpm
43%
19mph
Wednesday 9/2/20 @ 10:19 PM
306kj
78rpm
37%
15mph
Wednesday 8/28/19 @ 4:41 PM
✅
398kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 6:36 PM
202kj
83rpm
33%
14mph
bikerbeth
PZP-7 GreenMachineTeam
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
210
kj
Sunday 1/16/22
195
kj
Sunday 10/22/23
221
kj
Tuesday 4/27/21
143
kj
Saturday 10/1/22
264
kj
Friday 4/30/21
200
kj
Sunday 11/14/21
306
kj
Wednesday 9/2/20
202
kj
Wednesday 8/28/19