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Shake and Bake
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 8/25/19 @ 12:51 PM
✅
646
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 12:10 PM
302
kj
79
rpm
44
%
18
mph
Monday 6/20/22 @ 1:13 AM
✅
458
kj
68
rpm
54
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 1:59 PM
347
kj
85
rpm
46
%
17
mph
Wednesday 2/9/22 @ 4:47 PM
✅
245
kj
80
rpm
44
%
18
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 10:9 PM
208
kj
85
rpm
38
%
17
mph
Sunday 2/7/21 @ 10:49 PM
125
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Emma Lovewell
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Share
Sunday 2/21/21 @ 5:32 PM
✅
137
kj
86
rpm
37
%
17
mph
Saturday 11/16/19 @ 2:0 AM
✅
867
kj
78
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:7 PM
539
kj
81
rpm
47
%
19
mph
Tuesday 6/30/20 @ 10:19 PM
✅
713
kj
75
rpm
59
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 1:26 PM
402
kj
79
rpm
44
%
18
mph
Saturday 5/16/20 @ 5:1 PM
✅
485
kj
82
rpm
58
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 4:14 PM
251
kj
80
rpm
44
%
18
mph
Sunday 2/2/20 @ 2:34 AM
✅
921
kj
75
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:33 PM
456
kj
72
rpm
45
%
17
mph
Tuesday 11/13/18 @ 3:1 AM
✅
183
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 11:48 AM
kj
rpm
%
0
mph
Tuesday 6/19/18 @ 10:35 AM
252
kj
83
rpm
43
%
18
mph
30 min Southern Rock Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 1:10 PM
✅
274
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
646
kj
Sunday 8/25/19
302
kj
Thursday 5/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Monday 6/20/22
347
kj
Saturday 7/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
245
kj
Wednesday 2/9/22
208
kj
Monday 1/31/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
125
kj
Sunday 2/7/21
✅
137
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
867
kj
Saturday 11/16/19
539
kj
Saturday 1/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
713
kj
Tuesday 6/30/20
402
kj
Friday 12/13/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
485
kj
Saturday 5/16/20
251
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
921
kj
Sunday 2/2/20
456
kj
Saturday 2/1/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
183
kj
Tuesday 11/13/18
kj
Friday 11/9/18
30 min Southern Rock Ride
Denis Morton
View Class
Share
252
kj
Tuesday 6/19/18
✅
274
kj
Thursday 9/27/18
Previous Workouts
Next Workouts