Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 4/29/19 @ 8:56 AM
488kj
87rpm
46%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 5/12/19 @ 7:16 PM
312kj
88rpm
44%
20mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Monday 6/10/19 @ 9:16 AM
525kj
86rpm
47%
21mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Sunday 12/30/18 @ 2:34 PM
295kj
86rpm
45%
19mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Tuesday 1/16/18 @ 10:28 AM
589kj
79rpm
48%
20mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Monday 11/6/17 @ 11:11 AM
552kj
89rpm
46%
21mph
Thursday 1/25/18 @ 3:56 PM
✅
683kj
91rpm
51%
23mph
Workouts
479
kj
Monday 1/27/20
622
kj
Saturday 10/19/19
399
kj
Wednesday 11/27/19
488
kj
Monday 4/29/19
589
kj
Tuesday 1/16/18