Shake and Bake
VS
Workouts
Tuesday 6/4/24 @ 10:0 AM
✅
445kj
82rpm
46%
20mph
Monday 3/22/21 @ 10:22 AM
360kj
84rpm
43%
18mph
Sunday 5/19/24 @ 10:25 AM
✅
465kj
82rpm
47%
20mph
Tuesday 2/7/23 @ 11:10 AM
284kj
85rpm
37%
16mph
Friday 1/6/23 @ 11:20 AM
✅
466kj
81rpm
47%
20mph
Thursday 4/28/22 @ 10:31 AM
358kj
81rpm
43%
18mph
Sunday 1/7/24 @ 11:33 AM
✅
602kj
82rpm
46%
20mph
Saturday 1/6/24 @ 12:57 PM
436kj
81rpm
41%
18mph
Thursday 6/15/23 @ 10:11 AM
✅
441kj
87rpm
44%
20mph
Tuesday 8/31/21 @ 11:27 AM
337kj
86rpm
40%
18mph
Monday 6/12/23 @ 10:14 AM
✅
446kj
84rpm
44%
19mph
Sunday 5/21/23 @ 11:38 AM
317kj
87rpm
38%
17mph
Monday 4/3/23 @ 8:28 AM
✅
449kj
82rpm
46%
20mph
Friday 11/11/22 @ 11:14 AM
292kj
91rpm
36%
17mph
Monday 3/27/23 @ 9:54 AM
✅
491kj
74rpm
52%
20mph
Tuesday 2/8/22 @ 4:42 PM
409kj
73rpm
50%
19mph
Monday 1/10/22 @ 10:23 AM
✅
440kj
86rpm
45%
20mph
Thursday 4/14/22 @ 10:29 AM
342kj
83rpm
41%
18mph
Wednesday 5/26/21 @ 9:56 AM
✅
553kj
87rpm
43%
19mph
Sunday 5/23/21 @ 12:4 PM
521kj
84rpm
43%
19mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
360
kj
Monday 3/22/21
436
kj
Saturday 1/6/24
337
kj
Tuesday 8/31/21
317
kj
Sunday 5/21/23
292
kj
Friday 11/11/22