Shake and Bake
Workouts
Monday 3/23/20 @ 8:3 AM
291kj
89rpm
37%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 10/26/21 @ 8:1 AM
280kj
83rpm
36%
16mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Sunday 7/2/23 @ 10:6 AM
360kj
83rpm
38%
16mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Sunday 5/3/20 @ 3:57 PM
409kj
86rpm
38%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Thursday 10/31/19 @ 8:9 AM
287kj
88rpm
37%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 9/30/22 @ 7:52 AM
540kj
84rpm
37%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 1/10/21 @ 11:42 AM
399kj
87rpm
38%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 8:53 AM
301kj
83rpm
39%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 9/23/19 @ 2:31 PM
129kj
83rpm
39%
17mph
Monday 9/23/19 @ 2:27 PM
✅
305kj
92rpm
51%
23mph
Friday 3/2/18 @ 9:19 AM
kj
rpm
%
0mph
Thursday 3/1/18 @ 12:58 PM
✅
706kj
93rpm
51%
24mph
Workouts
291
kj
Monday 3/23/20
360
kj
Sunday 7/2/23
287
kj
Thursday 10/31/19
540
kj
Friday 9/30/22
399
kj
Sunday 1/10/21