Shake and Bake
Workouts
Saturday 10/31/20 @ 5:4 PM
254kj
83rpm
43%
19mph
Monday 11/2/20 @ 9:3 AM
✅
275kj
75rpm
47%
19mph
Wednesday 11/18/20 @ 10:32 PM
337kj
77rpm
44%
18mph
Sunday 11/21/21 @ 9:59 PM
✅
368kj
75rpm
46%
18mph
Wednesday 9/30/20 @ 3:59 PM
354kj
80rpm
42%
17mph
Monday 9/28/20 @ 9:29 AM
✅
386kj
77rpm
42%
17mph
Saturday 2/15/20 @ 5:10 PM
347kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 9:35 AM
✅
441kj
76rpm
49%
19mph
Monday 7/13/20 @ 9:29 PM
520kj
78rpm
45%
19mph
Saturday 7/11/20 @ 5:25 PM
✅
612kj
78rpm
48%
19mph
Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
Monday 9/30/19 @ 2:21 PM
✅
454kj
83rpm
45%
19mph
Friday 4/24/20 @ 9:4 PM
338kj
78rpm
42%
17mph
Wednesday 6/12/19 @ 8:4 AM
✅
416kj
81rpm
44%
19mph
Thursday 2/6/20 @ 9:54 PM
127kj
24rpm
40%
6mph
Monday 2/3/20 @ 9:13 AM
✅
398kj
73rpm
47%
18mph
Saturday 10/6/18 @ 9:29 PM
✅
387kj
82rpm
44%
19mph
Saturday 1/26/19 @ 7:57 PM
379kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 2:44 AM
301kj
80rpm
40%
17mph
Monday 2/25/19 @ 11:9 PM
✅
366kj
81rpm
43%
18mph
Workouts
254
kj
Saturday 10/31/20
337
kj
Wednesday 11/18/20
347
kj
Saturday 2/15/20
379
kj
Saturday 1/26/19