Shake and Bake
Workouts
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Friday 11/3/23 @ 10:4 PM
✅
264kj
85rpm
36%
16mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Tuesday 2/21/23 @ 6:39 PM
✅
284kj
80rpm
38%
16mph
Wednesday 10/26/22 @ 7:31 PM
321kj
82rpm
36%
15mph
Monday 8/29/22 @ 6:57 PM
✅
338kj
83rpm
37%
16mph
Sunday 12/20/20 @ 6:0 PM
298kj
79rpm
36%
15mph
Friday 3/18/22 @ 7:54 PM
✅
346kj
79rpm
38%
16mph
Sunday 9/13/20 @ 9:14 PM
✅
359kj
83rpm
38%
16mph
Saturday 9/12/20 @ 6:36 PM
299kj
83rpm
35%
15mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Tuesday 4/16/19 @ 2:39 AM
✅
45kj
80rpm
34%
14mph
Wednesday 3/14/18 @ 10:41 PM
✅
222kj
79rpm
43%
18mph
Sunday 6/16/19 @ 7:1 PM
200kj
82rpm
40%
17mph
Saturday 3/24/18 @ 3:19 PM
✅
315kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 3:1 PM
304kj
83rpm
39%
17mph
Saturday 12/16/17 @ 7:42 PM
✅
435kj
80rpm
42%
18mph
Thursday 1/24/19 @ 2:37 PM
341kj
81rpm
38%
16mph
Sunday 9/9/18 @ 5:25 PM
✅
418kj
77rpm
43%
17mph
Saturday 5/26/18 @ 5:48 PM
304kj
82rpm
35%
15mph
Workouts
249
kj
Thursday 1/13/22
321
kj
Wednesday 10/26/22
298
kj
Sunday 12/20/20
299
kj
Saturday 9/12/20
341
kj
Thursday 1/24/19
304
kj
Saturday 5/26/18