Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Thursday 1/13/22 @ 1:34 AM
307kj
88rpm
38%
17mph
Friday 10/13/23 @ 7:10 PM
✅
388kj
64rpm
53%
19mph
Wednesday 10/18/23 @ 9:51 PM
347kj
79rpm
42%
18mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
Wednesday 7/26/23 @ 9:48 PM
358kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 11:41 PM
✅
445kj
77rpm
48%
20mph
Monday 7/3/23 @ 2:53 PM
371kj
83rpm
41%
18mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Tuesday 5/16/23 @ 2:23 PM
355kj
83rpm
41%
18mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Saturday 10/15/22 @ 4:26 PM
483kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Sunday 11/7/21 @ 5:49 PM
✅
390kj
76rpm
44%
18mph
Tuesday 11/9/21 @ 10:41 PM
313kj
88rpm
35%
16mph
Tuesday 4/20/21 @ 11:21 PM
✅
228kj
74rpm
45%
18mph
Sunday 6/13/21 @ 10:12 PM
209kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 5:3 PM
✅
289kj
77rpm
49%
19mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
be_fit_be_happy
Yooper in Utah
244
🔥
VS
pz4sarahg
Lacey, WA
9
Workouts
307
kj
Thursday 1/13/22
347
kj
Wednesday 10/18/23
358
kj
Wednesday 7/26/23
355
kj
Tuesday 5/16/23
483
kj
Saturday 10/15/22
209
kj
Sunday 6/13/21
168
kj
Friday 11/13/20