Shake and Bake
Workouts
Thursday 11/19/20 @ 11:12 PM
435kj
82rpm
47%
20mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Saturday 10/31/20 @ 11:58 AM
292kj
83rpm
45%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Wednesday 5/6/20 @ 4:44 PM
623kj
84rpm
47%
20mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Monday 6/15/20 @ 6:26 PM
461kj
81rpm
47%
20mph
Monday 6/15/20 @ 11:21 PM
✅
489kj
88rpm
44%
20mph
Tuesday 2/25/20 @ 12:8 AM
194kj
87rpm
37%
16mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Sunday 2/2/20 @ 5:28 PM
404kj
79rpm
45%
19mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Monday 9/2/19 @ 2:25 PM
402kj
82rpm
44%
19mph
Wednesday 10/2/19 @ 1:28 PM
✅
506kj
88rpm
46%
21mph
Sunday 6/9/19 @ 5:34 PM
382kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:40 PM
✅
479kj
89rpm
45%
20mph
Tuesday 6/4/19 @ 2:4 PM
344kj
84rpm
40%
18mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Tuesday 1/15/19 @ 11:44 PM
✅
227kj
84rpm
41%
18mph
Thursday 3/28/19 @ 4:3 PM
204kj
74rpm
42%
17mph
Workouts
435
kj
Thursday 11/19/20
292
kj
Saturday 10/31/20