Shake and Bake
Workouts
Sunday 11/5/23 @ 2:18 PM
✅
563kj
81rpm
46%
19mph
Saturday 1/8/22 @ 3:29 PM
244kj
82rpm
32%
14mph
Wednesday 10/11/23 @ 1:1 PM
✅
290kj
82rpm
45%
20mph
Saturday 9/9/23 @ 12:20 PM
116kj
77rpm
32%
13mph
Sunday 12/26/21 @ 2:41 PM
✅
295kj
81rpm
47%
20mph
Monday 12/19/22 @ 1:45 PM
133kj
75rpm
35%
14mph
Friday 7/29/22 @ 12:28 PM
✅
259kj
88rpm
42%
19mph
Monday 7/25/22 @ 8:56 PM
119kj
79rpm
32%
13mph
Sunday 3/6/22 @ 2:37 PM
✅
550kj
83rpm
45%
19mph
Saturday 10/23/21 @ 2:18 PM
218kj
80rpm
31%
13mph
Saturday 7/31/21 @ 11:56 AM
✅
767kj
80rpm
48%
20mph
Saturday 10/16/21 @ 3:8 PM
317kj
75rpm
35%
14mph
Sunday 3/8/20 @ 2:58 PM
✅
554kj
78rpm
48%
19mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Monday 6/8/20 @ 11:8 AM
✅
444kj
83rpm
46%
20mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Thursday 7/11/19 @ 11:41 AM
✅
448kj
80rpm
47%
19mph
Thursday 6/27/19 @ 8:14 PM
307kj
79rpm
41%
17mph
Saturday 5/4/19 @ 1:33 PM
✅
569kj
79rpm
47%
19mph
Friday 5/3/19 @ 9:2 PM
332kj
75rpm
39%
16mph
Workouts
244
kj
Saturday 1/8/22
116
kj
Saturday 9/9/23
133
kj
Monday 12/19/22
218
kj
Saturday 10/23/21
317
kj
Saturday 10/16/21
331
kj
Saturday 6/13/20