Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:45 AM
454kj
79rpm
48%
20mph
Monday 4/5/21 @ 10:46 AM
✅
622kj
85rpm
52%
23mph
Sunday 7/10/22 @ 1:33 PM
605kj
81rpm
47%
20mph
Saturday 8/6/22 @ 8:34 PM
✅
787kj
85rpm
51%
22mph
Monday 8/2/21 @ 11:10 AM
467kj
82rpm
47%
20mph
Monday 8/2/21 @ 10:45 AM
✅
620kj
86rpm
52%
22mph
Monday 9/20/21 @ 10:40 AM
403kj
76rpm
47%
19mph
Thursday 9/23/21 @ 10:47 AM
✅
610kj
80rpm
54%
22mph
Sunday 11/4/18 @ 11:7 PM
275kj
82rpm
45%
19mph
Friday 11/30/18 @ 11:45 AM
✅
404kj
88rpm
50%
22mph
Tuesday 4/14/20 @ 12:3 PM
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 10:47 AM
✅
569kj
82rpm
51%
22mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Sunday 2/9/20 @ 3:37 PM
✅
701kj
77rpm
52%
21mph
Thursday 6/6/19 @ 9:53 AM
456kj
82rpm
47%
20mph
Tuesday 8/27/19 @ 11:43 PM
✅
614kj
85rpm
52%
22mph
Tuesday 10/2/18 @ 9:33 AM
835kj
81rpm
46%
19mph
Saturday 2/23/19 @ 5:17 PM
✅
1038kj
82rpm
50%
21mph
Sunday 10/21/18 @ 12:23 PM
422kj
86rpm
44%
19mph
Sunday 10/21/18 @ 10:52 PM
✅
557kj
86rpm
49%
21mph
Workouts
454
kj
Wednesday 4/7/21
605
kj
Sunday 7/10/22
835
kj
Tuesday 10/2/18