Shake and Bake
Workouts
Saturday 7/20/19 @ 1:54 PM
306kj
82rpm
39%
17mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Sunday 1/16/22 @ 5:56 PM
272kj
81rpm
38%
16mph
Friday 7/1/22 @ 5:21 PM
✅
351kj
75rpm
44%
18mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Thursday 12/17/20 @ 7:29 PM
✅
605kj
81rpm
46%
20mph
Monday 12/28/20 @ 2:58 PM
190kj
76rpm
41%
16mph
Monday 12/14/20 @ 12:53 AM
✅
293kj
84rpm
45%
19mph
Thursday 10/8/20 @ 7:56 PM
348kj
84rpm
40%
18mph
Monday 6/29/20 @ 4:48 PM
✅
462kj
81rpm
46%
20mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Friday 12/20/19 @ 4:44 PM
✅
83kj
77rpm
39%
16mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Thursday 1/30/20 @ 6:21 PM
✅
555kj
80rpm
45%
19mph
Wednesday 7/17/19 @ 12:23 PM
45kj
86rpm
32%
14mph
Wednesday 7/17/19 @ 4:50 PM
✅
53kj
80rpm
36%
15mph
Sunday 4/14/19 @ 9:59 PM
✅
282kj
86rpm
36%
16mph
Tuesday 4/16/19 @ 8:27 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 7:26 PM
337kj
81rpm
38%
16mph
Thursday 1/24/19 @ 4:30 PM
✅
435kj
79rpm
42%
17mph
Workouts
272
kj
Sunday 1/16/22
345
kj
Monday 10/11/21
190
kj
Monday 12/28/20
435
kj
Sunday 2/2/20
337
kj
Saturday 1/26/19