Shake and Bake
Workouts
Wednesday 7/13/22 @ 12:59 PM
229kj
79rpm
42%
17mph
Friday 5/31/19 @ 2:41 AM
✅
268kj
77rpm
46%
19mph
Wednesday 11/18/20 @ 2:37 PM
354kj
82rpm
42%
18mph
Monday 11/22/21 @ 11:22 AM
✅
435kj
81rpm
46%
20mph
Friday 10/29/21 @ 7:7 PM
480kj
81rpm
42%
18mph
Thursday 10/28/21 @ 9:46 AM
✅
715kj
77rpm
51%
21mph
Monday 5/3/21 @ 12:34 PM
343kj
0rpm
0%
0mph
Monday 5/3/21 @ 9:59 AM
✅
450kj
76rpm
47%
19mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph
Monday 6/15/20 @ 2:21 PM
✅
462kj
83rpm
45%
19mph
Monday 4/6/20 @ 5:4 PM
304kj
80rpm
40%
17mph
Monday 4/6/20 @ 2:12 PM
✅
417kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 6:28 PM
266kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 3:32 AM
✅
436kj
81rpm
45%
19mph
Workouts
354
kj
Wednesday 11/18/20