Shake and Bake
Workouts
Friday 12/25/20 @ 12:18 PM
409kj
87rpm
50%
22mph
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Wednesday 11/25/20 @ 12:5 PM
854kj
87rpm
52%
23mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Wednesday 1/27/21 @ 12:4 PM
820kj
86rpm
51%
22mph
Saturday 5/15/21 @ 1:13 PM
✅
908kj
82rpm
55%
23mph
Monday 6/1/20 @ 2:16 PM
624kj
86rpm
52%
23mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Thursday 12/17/20 @ 12:37 PM
621kj
87rpm
51%
23mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Wednesday 7/22/20 @ 11:53 AM
664kj
89rpm
52%
23mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Friday 9/20/19 @ 2:11 PM
387kj
86rpm
50%
22mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Friday 5/1/20 @ 12:23 PM
820kj
87rpm
50%
22mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Monday 12/9/19 @ 12:45 PM
653kj
82rpm
54%
23mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Thursday 6/6/19 @ 12:28 PM
816kj
85rpm
52%
22mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Workouts
409
kj
Friday 12/25/20
820
kj
Wednesday 1/27/21
624
kj
Monday 6/1/20
621
kj
Thursday 12/17/20
664
kj
Wednesday 7/22/20
387
kj
Friday 9/20/19
816
kj
Thursday 6/6/19