Shake and Bake
Workouts
Friday 4/30/21 @ 1:35 PM
✅
407kj
96rpm
47%
22mph
Wednesday 11/22/23 @ 9:46 PM
201kj
81rpm
39%
17mph
Wednesday 2/3/21 @ 12:48 PM
✅
642kj
86rpm
52%
23mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Thursday 4/16/20 @ 1:14 PM
✅
439kj
85rpm
53%
23mph
Wednesday 9/14/22 @ 10:15 PM
239kj
80rpm
43%
18mph
Saturday 4/16/22 @ 2:17 PM
✅
806kj
90rpm
49%
22mph
Friday 6/24/22 @ 9:17 PM
484kj
82rpm
43%
18mph
Wednesday 2/2/22 @ 12:34 PM
✅
609kj
92rpm
49%
22mph
Friday 3/18/22 @ 9:55 PM
347kj
82rpm
42%
18mph
Monday 11/30/20 @ 12:44 PM
✅
656kj
85rpm
52%
23mph
Monday 3/8/21 @ 11:2 PM
375kj
83rpm
43%
18mph
Friday 4/17/20 @ 12:25 PM
✅
824kj
86rpm
51%
22mph
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Friday 6/5/20 @ 12:19 PM
✅
824kj
86rpm
51%
22mph
Saturday 6/6/20 @ 6:43 PM
480kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:8 PM
✅
441kj
83rpm
53%
23mph
Sunday 3/29/20 @ 1:57 PM
247kj
83rpm
43%
18mph
Saturday 2/8/20 @ 1:7 PM
✅
410kj
84rpm
52%
22mph
Monday 3/30/20 @ 9:48 PM
225kj
82rpm
42%
18mph
Workouts
201
kj
Wednesday 11/22/23
484
kj
Friday 6/24/22
347
kj
Friday 3/18/22
465
kj
Saturday 4/18/20
480
kj
Saturday 6/6/20
225
kj
Monday 3/30/20