Shake and Bake
Workouts
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Thursday 4/23/20 @ 2:27 PM
478kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Workouts
487
kj
Saturday 11/14/20
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
357
kj
Monday 4/19/21
329
kj
Sunday 8/18/19
265
kj
Saturday 4/13/19