Shake and Bake
Workouts
Wednesday 7/27/22 @ 2:2 PM
✅
200kj
86rpm
39%
17mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Saturday 6/27/20 @ 2:53 PM
✅
483kj
82rpm
42%
18mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 1:55 PM
✅
356kj
80rpm
43%
18mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 8:24 PM
✅
239kj
87rpm
41%
18mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Saturday 7/20/19 @ 1:53 PM
314kj
85rpm
38%
17mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Friday 1/24/20 @ 1:59 PM
448kj
82rpm
41%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Tuesday 12/17/19 @ 2:3 PM
71kj
80rpm
35%
15mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Wednesday 4/17/19 @ 11:41 AM
✅
344kj
85rpm
40%
18mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Sunday 1/27/19 @ 7:30 PM
✅
423kj
82rpm
41%
17mph
Workouts
145
kj
Saturday 8/27/22
435
kj
Sunday 11/24/19
315
kj
Sunday 5/2/21
194
kj
Friday 9/11/20
448
kj
Friday 1/24/20
293
kj
Wednesday 4/17/19
322
kj
Saturday 1/26/19