Shake and Bake
VS
Workouts
Friday 9/15/23 @ 12:22 AM
✅
371kj
96rpm
45%
22mph
Tuesday 8/1/23 @ 1:11 PM
277kj
89rpm
42%
19mph
Tuesday 5/9/23 @ 12:2 AM
✅
375kj
82rpm
51%
22mph
Tuesday 11/16/21 @ 1:51 PM
323kj
87rpm
46%
20mph
Saturday 10/23/21 @ 3:59 PM
✅
723kj
93rpm
46%
21mph
Wednesday 5/26/21 @ 1:24 PM
588kj
101rpm
40%
20mph
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 11:58 AM
✅
800kj
98rpm
42%
20mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Wednesday 1/22/20 @ 7:48 PM
295kj
86rpm
46%
20mph
Saturday 1/9/21 @ 3:50 PM
✅
400kj
86rpm
51%
22mph
Friday 11/1/19 @ 9:27 PM
365kj
83rpm
50%
21mph
Sunday 10/4/20 @ 4:45 PM
✅
825kj
92rpm
49%
22mph
Saturday 7/27/19 @ 4:43 PM
685kj
94rpm
45%
21mph
Monday 6/8/20 @ 10:43 PM
✅
665kj
88rpm
52%
23mph
Monday 2/4/19 @ 6:10 PM
499kj
95rpm
44%
21mph
Tuesday 1/29/19 @ 6:45 AM
✅
529kj
82rpm
50%
21mph
Sunday 1/27/19 @ 5:25 PM
476kj
96rpm
43%
20mph
Wednesday 10/17/18 @ 4:57 PM
457kj
83rpm
47%
20mph
Thursday 10/18/18 @ 5:48 PM
✅
492kj
84rpm
48%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
277
kj
Tuesday 8/1/23
323
kj
Tuesday 11/16/21
588
kj
Wednesday 5/26/21
kj
Wednesday 10/13/21
295
kj
Wednesday 1/22/20
476
kj
Sunday 1/27/19
457
kj
Wednesday 10/17/18