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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 7:23 PM
β
824
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:43 PM
286
kj
80
rpm
37
%
16
mph
Saturday 1/9/21 @ 3:50 PM
β
400
kj
86
rpm
51
%
22
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/3/19 @ 5:36 PM
164
kj
82
rpm
35
%
15
mph
Saturday 10/23/21 @ 3:59 PM
β
723
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 1:0 PM
254
kj
81
rpm
33
%
14
mph
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 1:12 PM
β
320
kj
75
rpm
34
%
14
mph
Wednesday 12/16/20 @ 9:47 PM
β
610
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 12:54 PM
226
kj
79
rpm
36
%
15
mph
Friday 11/13/20 @ 5:36 AM
β
589
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:9 PM
215
kj
78
rpm
35
%
15
mph
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:54 PM
251
kj
78
rpm
37
%
15
mph
Thursday 5/2/19 @ 11:7 PM
β
806
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:48 PM
276
kj
83
rpm
33
%
14
mph
Wednesday 2/13/19 @ 9:27 PM
β
573
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 1:24 PM
153
kj
80
rpm
30
%
13
mph
Tuesday 1/29/19 @ 6:45 AM
β
529
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 1:44 PM
144
kj
76
rpm
30
%
12
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
824
kj
Friday 11/19/21
286
kj
Saturday 6/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
400
kj
Saturday 1/9/21
164
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Saturday 10/23/21
254
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/13/21
β
320
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
610
kj
Wednesday 12/16/20
226
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
589
kj
Friday 11/13/20
215
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
665
kj
Monday 6/8/20
251
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
806
kj
Thursday 5/2/19
276
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
573
kj
Wednesday 2/13/19
153
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
529
kj
Tuesday 1/29/19
144
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts