Shake and Bake
Workouts
Monday 6/7/21 @ 9:6 PM
99kj
65rpm
34%
12mph
Friday 8/13/21 @ 4:3 PM
✅
235kj
91rpm
38%
18mph
Sunday 6/7/20 @ 5:48 PM
✅
449kj
79rpm
47%
20mph
Monday 6/1/20 @ 8:10 PM
383kj
85rpm
42%
19mph
Wednesday 11/25/20 @ 11:39 AM
✅
517kj
74rpm
46%
18mph
Sunday 11/29/20 @ 5:2 PM
451kj
88rpm
39%
17mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Sunday 2/14/21 @ 4:35 PM
✅
225kj
88rpm
39%
18mph
Thursday 9/17/20 @ 8:8 AM
358kj
70rpm
47%
18mph
Thursday 9/17/20 @ 3:57 PM
✅
400kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 9:13 AM
✅
63kj
80rpm
40%
17mph
Tuesday 6/11/19 @ 1:38 PM
51kj
86rpm
34%
15mph
Wednesday 10/9/19 @ 5:37 PM
✅
296kj
79rpm
47%
19mph
Sunday 10/6/19 @ 6:28 PM
242kj
87rpm
41%
18mph
Friday 5/1/20 @ 9:36 AM
✅
556kj
75rpm
47%
19mph
Sunday 8/11/19 @ 5:24 PM
542kj
87rpm
43%
19mph
Saturday 8/24/19 @ 11:6 PM
✅
496kj
78rpm
50%
20mph
Wednesday 8/21/19 @ 6:4 PM
409kj
83rpm
44%
19mph
Sunday 8/25/19 @ 3:46 PM
✅
606kj
77rpm
49%
20mph
Monday 8/19/19 @ 6:9 PM
515kj
83rpm
43%
19mph
Workouts
99
kj
Monday 6/7/21
383
kj
Monday 6/1/20
151
kj
Sunday 9/6/20
358
kj
Thursday 9/17/20
242
kj
Sunday 10/6/19
515
kj
Monday 8/19/19