Shake and Bake
VS
Workouts
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Sunday 7/5/20 @ 8:51 PM
258kj
88rpm
34%
16mph
Thursday 8/11/22 @ 8:51 AM
✅
503kj
84rpm
43%
19mph
Sunday 8/14/22 @ 12:38 AM
289kj
82rpm
35%
15mph
Wednesday 6/15/22 @ 9:7 AM
✅
385kj
83rpm
43%
19mph
Sunday 1/16/22 @ 11:57 PM
210kj
83rpm
34%
14mph
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Tuesday 4/27/21 @ 1:1 PM
221kj
82rpm
35%
15mph
Friday 4/30/21 @ 6:35 PM
✅
518kj
87rpm
43%
19mph
Friday 4/30/21 @ 10:44 AM
264kj
80rpm
33%
14mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Monday 12/23/19 @ 12:16 PM
43kj
74rpm
29%
12mph
Tuesday 6/30/20 @ 10:3 AM
✅
371kj
90rpm
39%
18mph
Wednesday 7/1/20 @ 4:49 PM
253kj
87rpm
34%
15mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Saturday 6/27/20 @ 3:56 PM
330kj
85rpm
36%
16mph
Saturday 2/1/20 @ 9:19 PM
✅
501kj
85rpm
43%
19mph
Saturday 2/1/20 @ 8:18 PM
313kj
77rpm
38%
15mph
Saturday 9/7/19 @ 11:44 AM
✅
247kj
88rpm
40%
18mph
Sunday 9/8/19 @ 9:37 PM
144kj
92rpm
30%
14mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
289
kj
Sunday 8/14/22
210
kj
Sunday 1/16/22
221
kj
Tuesday 4/27/21
264
kj
Friday 4/30/21
330
kj
Saturday 6/27/20
313
kj
Saturday 2/1/20