Shake and Bake
Workouts
Thursday 5/19/22 @ 9:14 AM
481kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 1:28 AM
✅
821kj
80rpm
60%
25mph
Sunday 9/26/21 @ 5:29 PM
519kj
89rpm
46%
21mph
Monday 3/23/20 @ 6:25 AM
✅
761kj
83rpm
57%
24mph
Saturday 3/27/21 @ 4:16 PM
348kj
92rpm
46%
21mph
Thursday 4/1/21 @ 8:3 PM
✅
448kj
82rpm
55%
23mph
Sunday 5/31/20 @ 3:29 PM
466kj
89rpm
44%
20mph
Wednesday 10/30/19 @ 8:29 PM
✅
845kj
80rpm
61%
25mph
Sunday 3/22/20 @ 3:46 PM
470kj
90rpm
44%
20mph
Friday 4/3/20 @ 7:12 PM
✅
793kj
83rpm
58%
25mph
Sunday 12/8/19 @ 4:30 PM
546kj
79rpm
52%
21mph
Friday 12/13/19 @ 10:53 PM
✅
782kj
80rpm
59%
24mph
Sunday 7/21/19 @ 1:5 PM
468kj
85rpm
41%
18mph
Monday 6/3/19 @ 10:6 PM
✅
926kj
83rpm
55%
23mph
Wednesday 8/21/19 @ 11:58 AM
242kj
88rpm
41%
18mph
Friday 5/17/19 @ 2:19 PM
✅
486kj
85rpm
54%
23mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Thursday 6/27/19 @ 8:28 PM
✅
787kj
85rpm
56%
24mph
Saturday 4/6/19 @ 3:46 PM
315kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 9:58 PM
✅
612kj
79rpm
54%
22mph
Workouts
481
kj
Thursday 5/19/22
519
kj
Sunday 9/26/21
348
kj
Saturday 3/27/21
466
kj
Sunday 5/31/20
470
kj
Sunday 3/22/20
468
kj
Sunday 7/21/19