Shake and Bake
Workouts
Wednesday 8/21/19 @ 11:58 AM
✅
242kj
88rpm
41%
18mph
Tuesday 5/9/23 @ 5:13 PM
124kj
74rpm
33%
13mph
Tuesday 12/22/20 @ 10:26 AM
✅
351kj
86rpm
48%
21mph
Wednesday 5/3/23 @ 2:56 PM
129kj
76rpm
33%
14mph
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Friday 5/14/21 @ 5:20 PM
277kj
70rpm
38%
14mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Wednesday 2/10/21 @ 3:49 PM
131kj
84rpm
32%
14mph
Sunday 5/31/20 @ 3:29 PM
✅
466kj
89rpm
44%
20mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Wednesday 8/7/19 @ 9:19 AM
✅
393kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 8:15 PM
217kj
75rpm
36%
14mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 8:36 PM
31kj
84rpm
28%
12mph
Sunday 7/21/19 @ 1:5 PM
✅
468kj
85rpm
41%
18mph
Wednesday 8/21/19 @ 1:6 PM
287kj
76rpm
36%
15mph
Workouts
129
kj
Wednesday 5/3/23
132
kj
Sunday 1/19/20
222
kj
Sunday 9/26/21
277
kj
Friday 5/14/21
131
kj
Wednesday 2/10/21
212
kj
Tuesday 10/29/19
287
kj
Wednesday 8/21/19