Shake and Bake
Workouts
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Sunday 7/4/21 @ 8:0 PM
247kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Monday 2/15/21 @ 8:9 PM
370kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Thursday 2/4/21 @ 2:39 PM
362kj
92rpm
38%
18mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Tuesday 9/22/20 @ 12:19 PM
305kj
82rpm
37%
16mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Sunday 6/7/20 @ 4:45 PM
230kj
83rpm
41%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Sunday 10/6/19 @ 9:59 PM
477kj
82rpm
42%
18mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Thursday 12/5/19 @ 1:1 PM
319kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 9:32 AM
✅
361kj
84rpm
42%
18mph
Wednesday 6/12/19 @ 12:0 PM
353kj
86rpm
40%
18mph
Saturday 5/11/19 @ 4:45 PM
553kj
83rpm
41%
18mph
Sunday 5/12/19 @ 2:21 PM
✅
623kj
84rpm
42%
18mph
Thursday 5/9/19 @ 9:27 AM
229kj
87rpm
40%
18mph
Thursday 5/9/19 @ 1:1 PM
✅
247kj
89rpm
40%
18mph
Workouts
247
kj
Sunday 7/4/21
362
kj
Thursday 2/4/21
230
kj
Sunday 6/7/20
477
kj
Sunday 10/6/19
319
kj
Thursday 12/5/19
553
kj
Saturday 5/11/19