Shake and Bake
Workouts
Saturday 11/20/21 @ 3:28 PM
✅
310kj
87rpm
45%
20mph
Friday 10/8/21 @ 1:53 AM
203kj
90rpm
37%
17mph
Tuesday 8/4/20 @ 6:58 PM
268kj
86rpm
43%
19mph
Sunday 7/12/20 @ 10:22 PM
✅
362kj
100rpm
44%
21mph
Friday 9/11/20 @ 9:44 AM
281kj
89rpm
43%
19mph
Friday 6/26/20 @ 6:31 PM
✅
362kj
101rpm
43%
21mph
Saturday 2/15/20 @ 5:44 PM
✅
669kj
88rpm
47%
21mph
Thursday 7/2/20 @ 2:13 AM
661kj
100rpm
41%
20mph
Saturday 12/14/19 @ 5:43 PM
620kj
86rpm
46%
20mph
Saturday 4/25/20 @ 5:55 PM
✅
751kj
99rpm
45%
22mph
Thursday 6/27/19 @ 9:39 AM
226kj
89rpm
39%
18mph
Monday 11/25/19 @ 1:24 AM
✅
305kj
99rpm
41%
20mph
Sunday 10/20/19 @ 2:38 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 7:37 PM
✅
417kj
98rpm
40%
19mph
Sunday 6/16/19 @ 5:31 PM
✅
61kj
90rpm
36%
16mph
Monday 6/17/19 @ 2:59 PM
51kj
98rpm
31%
15mph
Saturday 6/29/19 @ 12:33 PM
320kj
85rpm
40%
17mph
Wednesday 9/18/19 @ 12:1 AM
✅
381kj
97rpm
39%
19mph
Saturday 7/6/19 @ 6:59 PM
344kj
91rpm
39%
18mph
Monday 7/1/19 @ 2:50 PM
✅
369kj
98rpm
37%
18mph
Workouts
203
kj
Friday 10/8/21
268
kj
Tuesday 8/4/20
281
kj
Friday 9/11/20
kj
Sunday 10/20/19
320
kj
Saturday 6/29/19