Shake and Bake
Workouts
Saturday 2/25/23 @ 8:15 PM
✅
363kj
84rpm
48%
21mph
Friday 12/1/23 @ 7:43 PM
284kj
74rpm
48%
19mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Thursday 9/22/22 @ 4:49 PM
279kj
72rpm
50%
19mph
Thursday 8/18/22 @ 10:34 AM
✅
175kj
78rpm
46%
19mph
Sunday 8/7/22 @ 6:1 PM
158kj
76rpm
45%
18mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Tuesday 6/14/22 @ 3:9 PM
533kj
69rpm
42%
19mph
Tuesday 1/11/22 @ 12:16 PM
✅
89kj
89rpm
42%
19mph
Wednesday 1/12/22 @ 1:34 AM
60kj
86rpm
36%
16mph
Tuesday 11/9/21 @ 8:26 PM
✅
86kj
92rpm
40%
19mph
Sunday 12/5/21 @ 1:12 AM
55kj
86rpm
34%
15mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Monday 2/24/20 @ 10:42 AM
✅
89kj
86rpm
43%
19mph
Wednesday 7/17/19 @ 10:24 PM
57kj
80rpm
38%
16mph
Workouts
533
kj
Tuesday 6/14/22
593
kj
Saturday 4/4/20