Shake and Bake
Workouts
Sunday 3/28/21 @ 1:20 PM
✅
528kj
87rpm
48%
21mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Sunday 12/20/20 @ 2:48 PM
✅
344kj
88rpm
47%
21mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 10:11 AM
✅
433kj
90rpm
42%
19mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Sunday 9/13/20 @ 1:53 PM
✅
613kj
91rpm
44%
20mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Friday 9/11/20 @ 9:44 AM
✅
281kj
89rpm
43%
19mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Sunday 2/16/20 @ 1:19 PM
✅
476kj
89rpm
44%
20mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Saturday 2/1/20 @ 12:26 PM
✅
630kj
86rpm
46%
20mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Sunday 6/16/19 @ 5:31 PM
✅
61kj
90rpm
36%
16mph
Sunday 3/10/19 @ 5:29 PM
43kj
86rpm
32%
14mph
Sunday 4/14/19 @ 3:52 PM
✅
336kj
88rpm
39%
18mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Saturday 1/26/19 @ 5:39 PM
✅
435kj
85rpm
41%
18mph
Saturday 1/26/19 @ 3:41 PM
307kj
84rpm
35%
15mph
Workouts
229
kj
Sunday 5/2/21
154
kj
Tuesday 1/5/21
404
kj
Saturday 7/25/20
186
kj
Sunday 6/28/20
227
kj
Wednesday 1/29/20
307
kj
Saturday 1/26/19