Shake and Bake
Workouts
Tuesday 11/3/20 @ 6:3 PM
✅
519kj
87rpm
42%
19mph
Monday 11/20/23 @ 2:12 AM
292kj
79rpm
35%
15mph
Wednesday 5/5/21 @ 4:51 PM
✅
417kj
87rpm
43%
19mph
Saturday 5/8/21 @ 3:13 AM
223kj
79rpm
36%
15mph
Saturday 3/5/22 @ 12:57 PM
✅
487kj
90rpm
39%
18mph
Sunday 4/10/22 @ 11:36 AM
277kj
81rpm
34%
14mph
Wednesday 3/16/22 @ 2:49 PM
✅
524kj
91rpm
40%
19mph
Friday 3/18/22 @ 12:7 PM
275kj
79rpm
35%
14mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Tuesday 11/16/21 @ 1:57 AM
131kj
87rpm
32%
14mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Tuesday 2/9/21 @ 1:20 PM
146kj
82rpm
35%
15mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Friday 10/16/20 @ 1:0 PM
133kj
94rpm
30%
14mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Saturday 8/29/20 @ 2:51 PM
274kj
80rpm
35%
14mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Friday 12/4/20 @ 1:8 AM
224kj
77rpm
36%
15mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Sunday 9/27/20 @ 12:46 AM
279kj
77rpm
36%
14mph
Workouts
277
kj
Sunday 4/10/22
275
kj
Friday 3/18/22
131
kj
Tuesday 11/16/21
146
kj
Tuesday 2/9/21
133
kj
Friday 10/16/20
274
kj
Saturday 8/29/20
279
kj
Sunday 9/27/20