Shake and Bake
VS
Workouts
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Monday 8/23/21 @ 4:47 PM
364kj
91rpm
40%
18mph
Wednesday 3/10/21 @ 3:37 PM
✅
398kj
101rpm
38%
19mph
Wednesday 3/10/21 @ 5:0 PM
371kj
93rpm
39%
18mph
Saturday 4/18/20 @ 1:55 PM
503kj
96rpm
39%
19mph
Sunday 1/24/21 @ 1:39 PM
✅
547kj
91rpm
42%
19mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Sunday 6/7/20 @ 6:53 PM
542kj
89rpm
42%
19mph
Wednesday 4/15/20 @ 4:5 PM
403kj
92rpm
41%
19mph
Thursday 4/16/20 @ 4:27 PM
✅
415kj
89rpm
43%
19mph
Monday 8/19/19 @ 9:16 PM
219kj
83rpm
40%
17mph
Saturday 10/26/19 @ 1:47 PM
✅
251kj
86rpm
42%
19mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Wednesday 10/2/19 @ 1:22 PM
✅
397kj
86rpm
43%
19mph
Sunday 8/25/19 @ 3:33 PM
86kj
74rpm
46%
18mph
Monday 9/23/19 @ 8:28 PM
✅
103kj
72rpm
52%
20mph
Sunday 9/16/18 @ 1:57 PM
269kj
79rpm
39%
16mph
Friday 7/6/18 @ 1:13 PM
✅
525kj
84rpm
50%
21mph
Friday 4/13/18 @ 5:37 PM
✅
58kj
80rpm
38%
16mph
Wednesday 5/2/18 @ 6:2 PM
48kj
67rpm
40%
15mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
364
kj
Monday 8/23/21
371
kj
Wednesday 3/10/21
503
kj
Saturday 4/18/20
542
kj
Sunday 6/7/20
219
kj
Monday 8/19/19